http://www.ArticleOnRamp.com/Category.cfm?SubCategory=220 Internet article directory, submission, and distribution. en-us Copyright 2009 Article OnRamp http://backend.userland.com/rss/ Sat, 21 Feb 2009 14:14:06 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=36212 Everyone understands the fact that oxygen is momentous for humans. That is one of the reasons that people breathe to provide oxygen to all of their organs. Without the availability of sufficient amount of oxygen, your brain, glands, nerves and other internal organs will never become able to perform optimally. It is enough to present the importance of oxygen that you can live without food for few days, but, without oxygen, no chance. As mentioned that oxygen is momentous, so, you will have to tak... Read more info@ArticleOnRamp.com Tue, 03 Feb 2009 00:00:00 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=36212 http://www.ArticleOnRamp.com/Article.cfm?ID=34287 We all know that it is important for our health to make sure we maintain a healthy weight. But, while it’s okay to overindulge every now and again – on your birthday for instance, or at Christmas – if you do it all the time you will certainly end up putting on weight sooner or later! The key to losing weight or keeping the slim figure you have now lies in eating a balanced diet. We know that too much fat isn’t going to be good for us in the long term, but planning a healthy diet is about so ... Read more info@ArticleOnRamp.com Thu, 08 Jan 2009 00:00:00 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=34287 http://www.ArticleOnRamp.com/Article.cfm?ID=33973 If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you should weight is by determining your Body Mass Index, BMI. This index gives you the relationship of your weight to your height. Here is the formula: Your BMI = [(yourWeight)/(your Height x your Height)] x 705 If you weight 143 lbs and are 64 in tall, then your BMI = [(143) / (64 x 64)] x 705... Read more info@ArticleOnRamp.com Fri, 02 Jan 2009 00:00:00 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=33973 http://www.ArticleOnRamp.com/Article.cfm?ID=33927 Here is an interesting hypothesis - Acai Berry can help one to lose weight. True or False? Before we attempt to demystify that hypothesis, let's first take a look at how weight loss actually occurs. Here is an interesting hypothesis - Acai Berry can help one to lose weight. True or False? Before we attempt to demystify that hypothesis, let's first take a look at how weight loss actually occurs. Only after understanding how the weight loss process works can we begin to see the role of Acai Berry ... Read more info@ArticleOnRamp.com Wed, 31 Dec 2008 00:00:00 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=33927 http://www.ArticleOnRamp.com/Article.cfm?ID=32491 I've recently bumped into a 61 year old man while I was working in the gym. Before he told me his age, he looked like he is in his late 40s or 50s. I was amazed when I discovered his age as he was full of energy and radiant in his face. We had quite a long chat and he told me his secret of staying healthy and looking younger. Every morning between 5.30 to 6am, he would run for around half an hour to an hour. After which, he would go home and eat a sunkist orange. Because he wakes up so early in ... Read more info@ArticleOnRamp.com Sat, 06 Dec 2008 00:00:00 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=32491 http://www.ArticleOnRamp.com/Article.cfm?ID=32098 Detox is a way of removing environmental and dietary toxins from the body with the help of diets, herbs and other methods. It is very important to detox our body to maintain optimum health. There are some common misunderstandings and myths attached to detoxifying the body. Let us discuss them in some details. MYTH #1 Colon detox and liver detox is the only detox: though it is very important to cleanse the liver and colon, there are other body parts like the gall bladder, kidneys and blood that a... Read more info@ArticleOnRamp.com Fri, 28 Nov 2008 00:00:00 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=32098 http://www.ArticleOnRamp.com/Article.cfm?ID=31386 Stomach problems, such as acid reflux, can make a person absolutely miserable. There can make your days long and your sleepless nights even longer. There has been a few days where the stomach gas will not stop and the stomach pain just moves around where it wants. There are a lot of prescription medications - tagament - available today for such conditions but many people prefer to avoid taking too many pills. Natural acid reflux remedies provide welcomed relief for many sufferers and the side... Read more info@ArticleOnRamp.com Thu, 13 Nov 2008 00:00:00 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=31386 http://www.ArticleOnRamp.com/Article.cfm?ID=31384 Constipation is one type of condition that you can treat yourself. You can treat constipation in many ways such as using natural remedies or herbal laxatives. But there is always one way to start when you really want to stop your constipation. Using fiber is one of the basic ways that you need to use to treat your constipation. When fiber was discovered, it was first thought that it had no value in health. But, its value was discovered not by doctors but by veterinarians. Plants or foods ... Read more info@ArticleOnRamp.com Thu, 13 Nov 2008 00:00:00 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=31384 http://www.ArticleOnRamp.com/Article.cfm?ID=31380 -Meredith Sobel, sobelwellness.com, www.bettyconfidential.com Diabetes affects one in 12 New Yorkers. Let's face it: That's more than a million people. I'd say that is a lot. I imagine you know more than 12 people? So, chances are you know at least one diabetic. Perhaps you are diabetic, or maybe a friend or a neighbor is. Diabetes is occurring more and more in children, and kids as young as 10 years old are being given diagnoses of what was once called adult-onset diabetes. Why is this? Does it... Read more info@ArticleOnRamp.com Wed, 12 Nov 2008 00:00:00 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=31380 http://www.ArticleOnRamp.com/Article.cfm?ID=31266 Did you know that your laundry habits might be causing your allergies? Laundry isn’t the first thing that comes to mind when people think of allergies, but it is a common culprit. If you’re not careful, your laundry can pack a potent one-two punch with dust mites and irritating chemicals. The resulting itchy skin, rashes, hives, and eczema are enough to make anyone miserable. Luckily, you don’t have to make huge changes to your routine; simply employing some new cleaning strategies will bring re... Read more info@ArticleOnRamp.com Mon, 10 Nov 2008 00:00:00 -0500 http://www.ArticleOnRamp.com/Article.cfm?ID=31266